Members › Cara Feain-Ryan

About

Australian Athletics Bib #1210


Cara Feain-Ryan is a 3000m Steeplechase specialist who has represented Australia at Olympic Games (2024), World Championships (2022, 2023, 2025) & World University Championships (2023). She has won the Australian 3000m Steeplechase Championship (2022-23, 2024-25).


Australian Athletics Profile

Results

172 results

# Date Race Result Pos (G) Flags Notes
#37 Sat, 1 Feb 2025 Queensland Athletics Jai Taurima Shield · Women's 1500m Section 1 4:23.91 1 (1)
#36 Wed, 19 Apr 2023 UniSport Nationals · Women's 1500m Final 1 4:29.46 1
#35 Wed, 26 Jan 2022 Zatopek 10 · Women's 1500m 4:24.84 10 (10)
#34 Wed, 20 Oct 2021 University of Queensland · Women's Open 1500m Classic 4:23.61 2
#33 Sun, 14 Mar 2021 Queensland Track & Field Championship · Women's Open 1500m 4:22.17 2 PB
#32 Sat, 14 Nov 2020 Queensland Athletics Jai Taurima Shield · Women's 1500m Section 9 4:25.78 5 (5) PB
#31 Sun, 8 Mar 2020 Queensland Track & Field Championship · Women's Open 1500m 4:30.42 1 PB
#30 Thu, 31 Oct 2019 University of Queensland · Women's Open 1500m Classic 4:44.84 13 (13)
#29 Thu, 4 Apr 2019 Australian Track & Field Championships · Women's 1500m Heat 1 4:41.64 12 (12)
#28 Sat, 23 Mar 2019 Queensland Track Classic · Women's 1500m 4:40.84 9 (9)
#27 Sun, 10 Mar 2019 Coles · Queensland Track & Field Championship · Women's Open 1500m 4:33.44 3 (3) 🥉 PB
#26 Sat, 16 Feb 2019 Queensland Athletics Cathy Freeman Shield · Women's 1500m Heat 1 4:36.23 2 (2)
#25 Mon, 24 Sept 2018 UniSport Nationals · Women's 1500m Final 4:45.61 5 (5)
#24 Sat, 3 Feb 2018 Queensland Track & Field Championship · Women's Open 1500m Final 4:34.53 4 PB
#23 Fri, 2 Feb 2018 Queensland Track & Field Championship · Women's Open 1500m Heat 2 4:43.43 2
#22 Sat, 25 Nov 2017 Queensland Athletics Jai Taurima Shield · Women's 1500m Section 1 4:42.63 6 (6)
#21 Sun, 26 Mar 2017 Australian Junior Championship · Women's U20 1500m Heat 1 4:44.82 6
#20 Sun, 26 Feb 2017 Queensland Track & Field Championship · Women's U20 1500m 4:58.65 4
#19 Sun, 23 Oct 2016 Queensland School Sports Track & Field Championship · Girl's 17 Years 1500m 4:45.6 2
#18 Sat, 9 July 2016 Melanesian Regional Championships · Women's U18 1500m 4:40.21 2
#17 Sun, 13 Mar 2016 Australian Junior Championship · Women's U18 1500m Final 4:39.27 4
#16 Sat, 12 Mar 2016 Australian Junior Championship · Women's U18 1500m Heat 2 4:41.45 2
#15 Sat, 27 Feb 2016 Queensland Track & Field Championship · Women's 1500m Final 4:36.26 5 (5) PB
#14 Sun, 14 Feb 2016 Queensland Junior Championships · Women's U18 1500m 4:52.9 3
#13 Sun, 31 Jan 2016 South Queensland Regional Cup · Women's 1500m Section 1 4:42.93 4 (4)
#12 Mon, 7 Dec 2015 Schools Knockout National Final · Girl's Senior 1500m Section 1 4:40.22 1
#11 Sat, 5 Dec 2015 Australian All Schools Championship · Girl's U18 1500m 4:40.35 7
#10 Thu, 5 Nov 2015 University of Queensland · Women's 1500m Open Classic Section 2 4:39.12 8 (8)
#9 Sun, 25 Oct 2015 Queensland School Sports Track & Field Championship · Girl's 16 Years 1500m Final 4:39.94 1
#8 Fri, 23 Oct 2015 Queensland School Sports Track & Field Championship · Girl's 16 Years 1500m Heat 1 5:08.3 3
#7 Fri, 13 Mar 2015 Australian Junior Championship · Women's U17 1500m Heat 2 4:53.73 6
#6 Thu, 6 Nov 2014 University of Queensland · Girl's 1500m Secondary Section 4 4:36.68 3 PB
#5 Sun, 12 Oct 2014 NSW All Schools · Girl's 15 Yrs 1500m 4:48.47 3
#4 Sat, 29 Mar 2014 Queensland Track Classic · Women's U16 1500m 4:46.3 4
#3 Fri, 14 Mar 2014 Australian Junior Championship · Women's U16 1500m 4:42.76 8 PB
#2 Sun, 23 Feb 2014 Queensland Junior Championships · Women's U16 1500m 4:43.92 2 PB
#1 Thu, 7 Nov 2013 University of Queensland · Girl's 1500m Secondary Section 1 4:45.24 9 PB

Sweeps

Africa
0/19

No races recorded in Africa yet.

Still needed (19)

Algeria, Botswana, Cambodia, Canada, Egypt, Eswatini, Kenya, Lesotho, Morocco, Mozambique, Namibia, Rwanda, Seychelles, South Africa, Tanzania, The United Republic of, Tunisia, Uganda, Zambia, Zimbabwe

Asia
3/35

Still needed (32)

Bhutan, Brunei Darussalam, Cabo Verde, Christmas Island, Cyprus, Hong Kong, India, Indonesia, Iran, Islamic Republic of, Israel, Jordan, Kazakhstan, Korea, The Democratic People's Republic of, Korea, The Republic of, Kuwait, Lao People's Democratic Republic, The, Lebanon, Malaysia, Maldives, Mongolia, Myanmar, Nepal, Oman, Palestine, State of, Philippines, The, Saudi Arabia, Singapore, Sri Lanka, Taiwan (Province of China), Thailand, United Arab Emirates, The, Viet Nam

Europe
5/47

Still needed (42)

Albania, Andorra, Austria, Belarus, Belgium, Bosnia and Herzegovina, Bulgaria, Croatia, Czechia, Denmark, Estonia, Faroe Islands, The, Germany, Greece, Guernsey, Iceland, Isle of Man, Italy, Jersey, Latvia, Liechtenstein, Lithuania, Luxembourg, Malta, Moldova,The Republic of, Monaco, Montenegro, Netherlands, The, North Macedonia, Norway, Portugal, Romania, Russian Federation, The, Serbia, Slovakia, Slovenia, Spain, Sweden, Switzerland, Türkiye, Ukraine, United Kingdom of Great Britain and Northern Ireland, The

North America
1/18

In progress

2022-04-29 United States of America, The Payton Jordan Invitational · Women's 3000m Steeplechase

Still needed (17)

Bahamas, The, Barbados, Belize, Bermuda, Cayman Islands, The, Cuba, Curaçao, Dominican Republic, The, Jamaica, Mexico, Panama, Puerto Rico, Saint Kitts and Nevis, Saint Lucia, Trinidad and Tobago, United States Minor Outlying Islands, The, Virgin Islands (U.S.)

Oceania
2/11

Still needed (9)

Cook Islands, The, French Polynesia, New Caledonia, New Zealand, Norfolk Island, Papua New Guinea, Samoa, Solomon Islands, Tonga

South America
0/7

No races recorded in South America yet.

Still needed (7)

Argentina, Brazil, Chile, Colombia, Ecuador, Peru, Uruguay

Australian Sweep
7/8
Trans-Tasman Sweep
7/10

Still needed (3)

Northern Territory, New Zealand - North Island, New Zealand - South Island

USA Sweep
2/51

Still needed (49)

Alabama, Alaska, Arizona, Arkansas, Colorado, Connecticut, Delaware, District of Columbia, Florida, Georgia, Hawaii, Idaho, Illinois, Indiana, Iowa, Kansas, Kentucky, Louisiana, Maine, Maryland, Massachusetts, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, New Mexico, New York, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, West Virginia, Wisconsin, Wyoming

World Slam
4/7